Family Therapy

Guided Family Therapy in Cairns

Nurturing Bonds, Strengthening Connections

At Thrive Therapy in Cairns, our family therapy approach centres around the entire family unit. If your family is facing conflicts, communication challenges or significant life transitions, our family therapy is designed to guide you towards resolution and greater harmony.

Our Approach: Fostering Family Wellbeing

Embedded within a strength-based perspective, our focus is on the wellbeing of each family member, while nurturing the collective dynamics. In line with the guiding principles of consumer-focused care and recovery, we champion empowerment. Aligned with mental health directives and legislation, we advocate for prevention, early intervention and relapse planning within a recovery-oriented framework.

Contact our team on (07) 4242 5938 to learn more about family therapy. We offer in-person sessions at our centre in Cairns, as well as telehealth appointments for clients Australia-wide.

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Empowering Families Together

In family therapy, our aim is to collaboratively set therapeutic goals that respect the capabilities of each family member. We facilitate skill development through solution-based therapy, emotion regulation techniques and strategies to enhance resilience. Together, we navigate barriers, fortify protective factors and address challenges tied to adverse behaviours.

Cultivating Trust, Communication & Understanding

Trust and open communication form the bedrock of effective therapy, and we excel in cultivating these elements. Your family's aspirations and goals form the heart of our sessions, ensuring active participation in assessments and the creation of practical intervention and maintenance plans. Our approach encapsulates empathy, boundary-setting, authenticity and unconditional positive regard. Rooted in trauma-informed, evidence-based practices, we offer individualised behavioural interventions and crisis support to foster healing and growth.

Unlock the Strength of Your Family

Family therapy is your avenue to creating a more harmonious and connected family life. If your family is grappling with challenges, communication breakdowns or transitions, Thrive Therapy is here to guide you towards positive transformation.

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Benefits of Family Therapy

Enhanced Communication: Foster open and effective communication between family members.

Conflict Resolution: Learn strategies to address conflicts and disagreements constructively.

Strengthened Bonds: Cultivate deeper connections and understanding within your family.

Navigating Transitions: Build resilience and unity during times of change or crisis.

Shared Growth: Embark on a collective journey towards growth, understanding and harmony.

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FAQ's

What can I expect from family counselling?

Family counselling is designed to help family members understand individual needs while fostering healthy relationships. Our approach is collaborative, non-judgemental and designed to promote understanding, self-reflection and emotional regulation. Sessions involve exploring challenging issues in a safe environment, enabling you to reach resolution with greater harmony and respect.
Do you offer NDIS counselling?

Yes, we offer NDIS counselling services. We provide dedicated support to NDIS clients, both plan-managed and self-managed. Our therapists are committed to helping you reach your goals while navigating the mental health challenges associated with chronic illness.
How can my family work together to improve mental health?

Mental health is a shared responsibility within families. Working together, you can promote positive wellbeing by building strong connections and open communication channels. This encourages mindfulness, self-awareness and resilience in the face of life's challenges. We work with parents, children and adolescents to help them build healthy relationships through counselling, psychoeducation and preventative strategies.