Couples Therapy

Try Couples Therapy in Cairns

Strengthening Bonds, Enhancing Communication

Couples therapy at Thrive Therapy in Cairns is a dedicated space where two individuals come together to nurture their relationship. If you're looking to enrich communication, resolve conflicts and create a stronger emotional connection, our couples therapy is tailored for you.

Our Approach: Elevating Relationships

Our approach is rooted in a strength-based perspective, focusing on the wellbeing of each individual while nurturing the partnership. Guided by a consumer-focused care and recovery model, we're committed to empowerment. Aligned with mental health directives and legislation, we champion prevention, early intervention and relapse planning in a recovery-oriented framework.

Contact our team on (07) 4242 5938 to book an appointment for you and your partner. We offer in-person sessions in Cairns, as well as telehealth appointments for clients throughout Australia.

Pricing - $180 per hour plus GST

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Fostering Relationship Flourishing

Within couples therapy, our aim is to collaboratively set therapeutic goals that honour each partner's capacity. We facilitate skill-building through solution-focused therapy, emotional regulation techniques and strategies to bolster resilience. Together, we navigate obstacles, bolster protective factors and navigate challenges tied to negative behaviours.

Empathy, Authenticity & Effective Communication

Trust and rapport are integral to the therapeutic process, and our strength lies in building them. Your aspirations and goals shape our sessions, ensuring your active involvement in assessments and the development of practical intervention and maintenance plans. Our approach embodies empathy, boundary-setting, authenticity and unconditional positive regard. Drawing from trauma-informed, evidence-based practices, we offer behavioural interventions and crisis support for each individual in the relationship.

Unlock the Potential of Your Relationship

Couples therapy is your gateway to fostering a healthier, more fulfilling relationship. If you're seeking to fortify your bond, enhance communication and deepen your connection, Thrive Therapy offers the guidance you need.

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Benefits of Couples Therapy

Deeper Connection: Rediscover emotional closeness and strengthen your bond.

Effective Communication: Develop new communication patterns and conflict resolution skills.

Conflict Resolution: Learn to navigate disagreements constructively and find common ground.

Renewed Intimacy: Reignite the spark and passion in your partnership.

Shared Growth: Embark on a joint journey of personal and relational development.

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FAQ's

What happens during a couple’s session?

Couples therapy is a collaborative process that helps partners build a stronger connection, improve communication and bridge differences. We use evidence-based strategies to assist couples in navigating conflicts and building trust. Sessions involve active listening and self-reflection, helping you understand individual needs while fostering healthy relationships.
Are telehealth appointments available?

Yes! We offer in-person sessions in Cairns, as well as telehealth appointments for clients all throughout Australia. Our team is dedicated to providing a safe and secure platform for online counselling sessions.
What if my partner doesn't want to come to therapy?

We understand that it can be difficult to persuade a partner to attend counselling—both partners need to feel comfortable before attending sessions together. We suggest having an honest conversation with your partner about the benefits of couples therapy and encouraging them to reach out even if they're hesitant. It's important for both partners to be present in order for counselling to be effective. If this isn't possible, therapists at Thrive Therapy are also available for individual counselling sessions.